Sarah Finding Fit

An unconventional look at fitness... my journey in reaching goals, laughing and having a bunch of outstanding adventures.

Posts tagged body

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When I woke up this morning, my body is not the same body as it was yesterday… and tomorrow, it will not be the same as it is today.

Day 1: Yoga on the lunch menu: Taking a moment to release, fold, breath, flow.

When I woke up this morning, my body is not the same body as it was yesterday… and tomorrow, it will not be the same as it is today.

Day 1: Yoga on the lunch menu: Taking a moment to release, fold, breath, flow.

Filed under 366 yoga body