Sarah Finding Fit

An unconventional look at fitness... my journey in reaching goals, laughing and having a bunch of outstanding adventures.

An unconventional look at fitness... adventures, food, crossfit, goals, moments of mayhem. My journey in finding and figuring out fit.

DC pr girl by day, fitness junkie by night. Self-admitted crossfit addict, yoga-loving, crossword nerd, beer snob, outdoors enthusiast, positive ball of awesome! Focus. Push. Breath. Success is determined by how you handle setbacks!

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Photo via amylovesrealfood

Wednesday lunch

Photo via amylovesrealfood
Photo via gotthatpma

Photo via gotthatpma
Photo via crossfitchemist

Photo via crossfitchemist
Post via crossfitchemist

The best nutritional advice ever given to me that really actually started helping me to lose weight was to have protein for breakfast. Literally...

Post via crossfitchemist
Post via conorwlynch

Whole30 Day 9 (One day late)

Of the past 32 hours, I have been coaching CrossFit for 16 of them. It’s a pretty awesome thing and a pace that makes...

Post via conorwlynch

Posts tagged ouch

1 note &

March 8, 2012

Day 64: Missed box jump + shin = ouch!! Painful reminder to jump a little bit higher!

Filed under InstaPhoto 366 crossfit boxjump ouch